Total Life Chiropractic & Wellness Blog

How To Avoid Back Injury with Chiropractic

How To Avoid Back Injury with Chiropractic in Randolph

How To Avoid Back Injury with Chiropractic in Randolph Back injuries do not occur to people at random in Randolph and you are not just unlucky if you happen to experience one. While injuries from car accidents or falls are out of your hands, most back injuries are a result of poor maintenance of the…

Choosing a Chiropractic Office

Choosing a Chiropractic Office in Randolph

Choosing a Chiropractic Office in Randolph Finding a chiropractor is as difficult as you make it. Most reputable chiropractors in Randolph can do the same treatments but some might be tailored to your needs more than another. Chiropractic treatment is an effective choice when it comes to healing the body but finding a doctor who…

Chiropractor Discusses Stretching

Chiropractor in Randolph Discusses Stretching

Chiropractor in Randolph Discusses Stretching A commonly ignored piece of advice people are given to improve their bodily health is to stretch. Stretching keeps the muscles, ligaments, and tendons more flexible. This flexibility prevents injury because it increases the range of motion the body has. Stretching is usually seen as boring and time consuming. However,…

Education of a Chiropractor

Education of a Randolph Chiropractor

Education of a Randolph Chiropractor Many people wonder how much schooling a chiropractor had to endure in order to open their own practice. Not too many years ago, people did not believe that chiropractic truly worked. Those times have passed and people now trust in chiropractors to help them heal. However, the education that they…

Chiropractic Randolph NJ Four Pillars Of Physical Health

Four Pillars of Physical Health in Randolph

Four Pillars Of Physical Health in Randolph As humans, we are only as capable as our bodies are. Several aspects of life can try and compromise our physical state, but focusing on key components like exercise, posture, chiropractic care and sleep can help equip you with all the mojo you need to remain in optimal…

Chiropractic Care for Pregnancy

Chiropractic Care for Pregnancy in Randolph

Chiropractic Care for Pregnancy in Randolph Over 14% of the 6 million children that are born in the United States are delivered with a complication in some form. Labor is already painful alone, but the risks involved make the process much scarier. With that said, these risks can be reduced through exercise, a proper diet,…